Malam semalam just right before tido, ms ff saje2 la browse2 facebook (like I usually do before sleep) and ter-bump into this one promo pasal baby's bottle-feeding accessories...mule2 tu macam nak buat dunno je, tapi bile dah baring2 tak tgk fb tu, teringat2 pulak pasal promo tadi tu...dalam otak kate 'takpe, lambat lagi our baby schmall nak keluar'..tapi hati plak kate 'kena start sekarang jugak or else bile lagi kan?'...gaduh-gaduh sendiri otak ngan hati, maka nya kata hati jugak menang..huhu..jadi ms ff pon lompat la balik dr katil and turn on laptop..terus je nak search2 pasal breast-pumps and those feeding necessities tu...
[tapi hangat2 tahi ayam je..only a few minutes googling around tapi rase tak belajar ape2...kuikui.. ;P ]
so arini time break ni, tetibe terase nak read up pasal breastfeeding and all the necessary info with regards to the topic..
so dlm mase yg pendek google tu, terjumpe la this one site, which ms ff thinks ms ff learnt sumthing from it...
you peeps can just go readup the whole article here, but ms ff nak highlight sikit which ms ff rase important utk mommy-to-be yang zero-knowledge mcm ms ff ni tahu...
- EBM (expressed breast milk) tu mesti cepat2 kita masukkan dalam fridge kalo milk tu kita nak buat utk stok
- kalau kita travel, gune ice atau ice-pack beku tu utk bg EBM tu sejuk sentiasa
- bile kita bekukan milk tu, jangan lupa utk tulis tarikh bile kita bekukan. pastu, simpan dekat blkg2 freezer tu sbb theoretically, bhgn depan freezer tu esp dkt pintu freezer adalah spot lebih panas drp bhgn blkg freezer tu sbb kita selalu bukak tutup pintu tu freezer tu kan. [now baru ms ff tahu kenapa kadang2 bile kengkawan upload gmbr EBM diorg, misti ade tarikh kat EBM pack/bottle tu...cheh..sgtla naive ms ff! ]
- cairkan EBM tu dengan just rendamkan dia dlm air suam bile nak gune...jgn microwavekan atau didihkan EBM tu
- jangan campurkan EBM yang dah simpan tu dgn freshly expressed BM
- jangan bekukan EBM tu kalau EBM tu dh cair
- kalau EBM tu dah tak boleh gune, is much more recommended untuk buang kan je EBM tu...
alrighty, happy learning mommies...cheers! salam...
